In 100 g (Grams) of Raisins, golden, seedless there is 3.3 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Raisins, golden, seedless.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Raisins, golden, seedless

Raisins, golden, seedless is a type of Fruits and Fruit Juices. The most significant nutrients in Raisins, golden, seedless are listed below.

Water	14.9 g	14.9%
Energy (calorie)	301 kcal
Energy (joule)	1258 kJ
Protein	3.28 g	3.28%
Total lipid (fat)	0.2 g	0.2%
Ash	1.61 g	1.61%
Carbohydrate, by difference	80.02 g	80.02%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	65.7 g	65.7%
Sucrose	0 g
Glucose (dextrose)	30.98 g	30.98%
Fructose	34.72 g	34.72%
Lactose	0 g
Maltose	0 g
Calcium, Ca	64 mg	0.06%
Iron, Fe	0.98 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	101 mg	0.10%
Potassium, K	746 mg	0.75%
Sodium, Na	24 mg	0.02%

Nutrients in Raisins, golden, seedless